On Form Physio
Professional physiotherapy in London, England.
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Physiotherapy
We offer a wide range of physiotherapy services designed to help alleviate pain, enhance overall well-being and achieve optimal performance through personalised care and treatment.
Personal Training
Physio led personal training designed to enhance your physical performance and well being through a comprehensive and evidence-based approach.
Running service
At On Form we are passionate about helping all runners! Gain valuable insights into your running mechanics and optimise performance while reducing the risk of injuries.
On Form Physio
At On Form Physio, our mission is to provide exceptional, personalised care to individuals seeking to enhance their physical well-being, recover from injuries, and optimise their overall quality of life through rehabilitation.
Guided by our core values of compassion, expertise, and innovation, we are committed to going beyond traditional rehabilitation approaches and placing a strong emphasis on performance enhancement. We believe that true rehabilitation encompasses not only the restoration of physical function but also the ability to excel in various activities and pursuits.
About Neil Gallagher
As the founder of On Form Physio Neil embodies our mission to not only help you recover from injury but to help you optimise your performance. Having worked as a physio for over 10 years Neil understands the need for personalised care and prides himself on supporting his patients needs along their rehab journey.
Neil believes that achieving your goals has 2 key aspects:
- Knowing what the injury is and why it has happened
- Education and empowering his clients about how we can fix the problem
As a result Neil will spend time to sit down with you and plot your personalised plan back to full health and fitness in a way which works for your life… read more.
Blogs
Plyometrics: A Physio’s Guide to Performance and Recovery
Plyometrics: A Physio’s Guide to Boosting Performance and Recovery Are you an athlete or fitness enthusiast looking to level up
ACL Rehab: What Does It Take To Get Back?
An anterior cruciate ligament (ACL) injury can be one of the most challenging injuries for athletes and individuals alike. ACL
Shin Splints: Medial Tibial Stress Syndrome
Understanding Shin Splints: Causes, Symptoms, Treatment, and Prevention Shin splints, medically known as medial tibial stress syndrome (MTSS), are a
Frequently asked
Can I use my insurance?
Yes, we work with many private medical insurance companies. Let our team know what policy you have before your initial appointment.
How long will my recovery take?
How often do I need to come?
In most cases, we will see people more frequently at the beginning so we can utilise manual therapy techniques to reduce your pain. This tends to become less frequent when we are able to guide you through the rehabilitation phase of your rehab.
What should I wear?
Do you have a cancellation policy?
We have a 24-hour cancellation policy. If you need to move your appointment, please give us as much notice as possible so we can accommodate you.